Coffee–Is it Really Good for You?

Now that the slow days of summer are ending, you may need some more caffeine.  Caffeine binds to adenosine receptors inm the brain preventing adenosine.  A, a natural sedative, from attachint itself and making you feel drowsey. What caffeine does: Keeps us more alert Improves endurance exercise Eases headaches May protect against Alzheimer’s disease What … Continue reading